@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-cyrillic-ext-wght-normal-C8S-KRRz.woff2) format("woff2-variations");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-cyrillic-wght-normal-Dvxsihut.woff2) format("woff2-variations");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-greek-wght-normal-DL7QRZyv.woff2) format("woff2-variations");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-vietnamese-wght-normal-usUDDRr7.woff2) format("woff2-variations");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-latin-ext-wght-normal-Ch3YOpNY.woff2) format("woff2-variations");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Manrope Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/manrope-latin-wght-normal-DHIcAJRg.woff2) format("woff2-variations");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{color-scheme:light;--bg: #f4f5f1;--surface: #fff;--surface-high: #fff;--surface-2: #eff2ed;--border: #e0e5df;--border-strong: #ced8ce;--text: #1c2925;--muted: #67736d;--accent: #355d4d;--accent-soft: #e7efdf;--health: #557861;--health-soft: #e9f1e9;--ok: #42694d;--ok-soft: #e9f3ed;--danger: #9e4b3c;--danger-soft: #f9eeeb;--warning: #855a1c;--font: "Manrope Variable", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--heading: var(--font);--fitness: #986833;--fitness-soft: #f6efe3;--sidebar: #18332e}:root[data-theme=dark]{color-scheme:dark;--bg: #101b17;--surface: #182620;--surface-high: #22352b;--surface-2: #22342b;--border: #2b4033;--border-strong: #456050;--text: #eff2ed;--muted: #a8b7ac;--accent: #a6c7b1;--accent-soft: #2c4538;--health: #a1bea5;--health-soft: #263e2d;--ok: #91b89a;--ok-soft: #202e24;--danger: #e39c8f;--danger-soft: #34201c;--warning: #d7ac69}@media(prefers-color-scheme:dark){:root:not([data-theme=light]):not([data-theme=dark]){color-scheme:dark;--bg: #101b17;--surface: #182620;--surface-high: #22352b;--surface-2: #22342b;--border: #2b4033;--border-strong: #456050;--text: #eff2ed;--muted: #a8b7ac;--accent: #a6c7b1;--accent-soft: #2c4538;--health: #a1bea5;--health-soft: #263e2d;--ok: #91b89a;--ok-soft: #202e24;--danger: #e39c8f;--danger-soft: #34201c;--warning: #d7ac69}}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font:14px/1.5 var(--font);-webkit-font-smoothing:antialiased}button,input,select,textarea{font:inherit;color:inherit;touch-action:manipulation}button{cursor:pointer;border:0}button:disabled{cursor:not-allowed;opacity:.5}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:2px solid var(--accent);outline-offset:3px}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:var(--heading);line-height:1.25;letter-spacing:-.02em}h1{font-size:38px;font-weight:700;letter-spacing:-.04em}h2{font-size:18px;font-weight:650}h3{font-size:15px;font-weight:650}svg{flex-shrink:0;stroke-width:1.7}small,.small{font-size:12px;line-height:1.5}.muted{color:var(--muted)}.preserve-lines{white-space:pre-line}strong{font-weight:600}img{max-width:100%}.sr-only{position:absolute!important;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.skip-link{position:fixed;top:8px;left:240px;padding:10px 18px;background:var(--surface);z-index:100;transform:translateY(-150%);color:var(--text)}.skip-link:focus{transform:none}.app-shell{display:grid;grid-template-columns:220px minmax(0,1fr);min-height:100dvh}.sidebar{background:linear-gradient(155deg,#1d3c34,var(--sidebar) 65%);color:#eef4ed;border-right:0;display:flex;flex-direction:column;padding:25px 14px 16px;height:100dvh;position:sticky;top:0;z-index:20}.brand{background:none;padding:1px 14px 29px;text-align:left}.brand img{filter:brightness(0) invert(1);width:153px;height:auto;display:block}nav{display:flex;flex-direction:column;gap:5px}.nav-item{width:100%;display:flex;gap:14px;align-items:center;border-radius:8px;background:transparent;padding:13px 16px;font-size:14px;text-align:left;color:var(--text)}.nav-item:hover,.nav-item.active{background:var(--surface-2)}.nav-item.active{color:var(--accent);font-weight:550}.sidebar-bottom{margin-top:auto}.sidebar-bottom>.nav-item{border-top:1px solid var(--border);border-radius:0;padding-top:20px;padding-bottom:20px}.account-row{display:flex;width:100%;align-items:center;gap:12px;text-align:left;padding:18px 12px 5px;background:none;border-top:1px solid var(--border)}.account-row>span:nth-child(2){display:flex;flex:1;flex-direction:column;min-width:0}.account-row strong{font-size:13px}.account-row small{color:var(--muted)}.avatar{width:46px;height:46px;flex:0 0 46px;display:inline-flex;align-items:center;justify-content:center;border-radius:50%;font-size:16px;font-family:var(--heading);font-weight:650;color:var(--accent);background:var(--accent-soft)}.avatar.sanitario{color:var(--health);background:var(--health-soft)}.avatar.small{width:32px;height:32px;flex-basis:32px;font-size:12px}.workspace{min-width:0;padding:0 28px 26px;outline:none}.utility-bar{display:flex;height:52px;align-items:center;justify-content:space-between}.utility-right{display:flex;gap:9px;align-items:center}.utility-divider{height:19px;width:1px;background:var(--border);margin:0 5px}.demo-label{display:flex;align-items:center;gap:6px;padding:5px 9px;font-size:11px;color:var(--muted);background:var(--surface-2);border-radius:6px}.notification-dot{position:absolute;top:5px;right:5px;width:5px;height:5px;border-radius:50%;background:var(--accent)}.workspace-head{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:7px 0 23px;min-height:60px}.workspace-head p{color:var(--muted);font-size:15px;margin-top:7px}.workspace-head p:first-letter{text-transform:uppercase}.header-actions,.row-actions{display:flex;gap:10px;align-items:center;flex-wrap:wrap}.button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:40px;padding:10px 14px;border:1px solid var(--border-strong);border-radius:8px;background:var(--surface);font-weight:600;font-size:12px;line-height:1.35;white-space:nowrap}.button:hover:not(:disabled){background:var(--surface-2)}.button.primary{background:var(--accent);border-color:var(--accent);color:var(--surface)}.button.primary:hover:not(:disabled){filter:brightness(1.07)}:root[data-theme=dark] .button.primary{color:#1c2925}.button.ghost{border-color:transparent;background:transparent;color:var(--muted)}.button.danger{color:var(--danger);border-color:var(--danger)}.icon-button{display:inline-flex;justify-content:center;align-items:center;position:relative;width:35px;height:35px;flex:0 0 35px;background:transparent;border-radius:6px;color:var(--muted)}.icon-button:hover{background:var(--surface-2);color:var(--text)}.text-link{background:none;padding:0;display:inline-flex;gap:8px;align-items:center;color:var(--accent);font-size:12px;font-weight:600;text-align:left}.text-link:hover{text-decoration:underline}.panel{background:var(--surface);border:1px solid var(--border);border-radius:16px;box-shadow:0 3px 15px #18332e03;min-width:0;overflow:hidden}.panel-head{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:18px 20px 10px;min-height:48px}.panel-head>h2{font-size:19px}.panel-content{padding:20px}.badge{display:inline-flex;align-items:center;justify-content:center;gap:5px;padding:4px 9px;border-radius:99px;font-size:11px;line-height:1.4;background:var(--surface-2);color:var(--muted);white-space:nowrap;font-weight:500}.badge.confirmed,.badge.completed,.badge.published{color:var(--ok);background:var(--ok-soft)}.badge.requested,.badge.draft,.badge.alternatives_proposed{color:var(--warning);background:var(--accent-soft)}.badge.cancelled,.badge.rejected{color:var(--danger);background:var(--danger-soft)}.segments{display:flex;gap:2px;padding:3px;border:1px solid var(--border);border-radius:6px;background:var(--surface);max-width:100%;overflow-x:auto}.segments>button{background:transparent;padding:7px 14px;border-radius:4px;font-size:12px;white-space:nowrap;color:var(--muted);flex:0 0 auto}.segments>button.active{background:var(--surface-2);color:var(--accent);font-weight:550}.bento-calendar{display:grid;grid-template-columns:minmax(0,1fr) 380px;gap:14px;align-items:start}.bento-calendar.no-inspector{grid-template-columns:1fr}.calendar-toolbar{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:5px 20px 14px}.calendar-dates{display:flex;align-items:center;gap:8px}.calendar-dates .icon-button{border:1px solid var(--border);color:var(--text);width:33px;flex-basis:33px}.calendar-dates .button{min-height:33px;padding:6px 12px;border-color:var(--border)}.calendar-dates>strong{font-size:12px;margin-left:8px;white-space:nowrap}.calendar-scroll{position:relative;margin:0 16px;overflow-x:auto}.calendar-grid{display:grid;border-bottom:1px solid var(--border);border-right:1px solid var(--border);border-radius:5px;overflow:hidden}.calendar-corner{border-bottom:1px solid var(--border)}.day-head{text-align:center;padding:8px 2px;border:1px solid var(--border);border-right:0;font-size:12px;background:var(--bg)}.day-head.today{background:var(--surface-2);color:var(--accent);font-weight:600}.time-rail{position:relative;color:var(--muted);font-size:11px}.time-rail>span{position:absolute;left:4px;line-height:1;transform:translateY(-45%)}.time-rail>span:first-child{transform:translateY(50%)}.time-rail>span:last-child{transform:translateY(-110%)}.day-column{position:relative;border-left:1px solid var(--border);background-image:linear-gradient(to bottom,transparent calc(100% - 1px),var(--border) calc(100% - 1px));background-color:var(--surface)}.day-column.today{background-color:color-mix(in srgb,var(--bg) 34%,var(--surface))}.calendar-event{position:absolute;text-align:left;overflow:hidden;background:var(--health-soft);border:1px solid var(--border);border-left:4px solid var(--health);border-radius:7px;padding:3px 8px;display:flex;flex-direction:column;gap:0;color:var(--text);font-size:10px;line-height:1.3}.calendar-event strong{font-size:11px;font-weight:650;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.calendar-event span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.calendar-event.fitness{background:var(--fitness-soft);border-left-color:var(--fitness)}.calendar-event.selected{border-color:var(--fitness);box-shadow:0 0 0 1px var(--fitness);background:color-mix(in srgb,var(--fitness-soft) 80%,var(--surface))}.calendar-event.requested{border-style:dashed}.calendar-event.completed{opacity:.6}.calendar-event:hover{box-shadow:0 4px 12px #18332e20;transform:translateY(-1px);z-index:2}.event-time{color:var(--muted);font-variant-numeric:tabular-nums}.calendar-footer{display:flex;justify-content:space-between;align-items:center;gap:15px;padding:10px 20px;color:var(--muted)}.check-label{display:flex;align-items:center;gap:9px;font-size:12px}.check-label input{width:15px;height:15px;flex:0 0 15px;accent-color:var(--accent)}.calendar-empty{position:absolute;top:40%;left:22%;padding:10px;background:var(--surface);color:var(--muted);pointer-events:none;font-size:13px}.appointment-inspector{min-height:554px}.inspector-body{padding:12px 20px 20px}.person-summary{display:flex;gap:12px;align-items:center;flex-wrap:wrap;margin:2px 0 18px}.person-summary>div{flex:1;min-width:95px}.person-summary h3{font-size:14px}.person-summary p{font-size:12px;color:var(--muted);margin-top:3px}.person-summary .badge{margin-left:auto}.appointment-facts{display:flex;flex-direction:column;gap:12px;margin:0 0 20px;color:var(--muted)}.appointment-facts>div{display:flex;gap:14px;align-items:center;font-size:13px}.appointment-facts dt{display:flex}.appointment-facts dd{margin:0}.note-surface{background:var(--surface-2);padding:14px 16px;border-radius:6px;color:var(--muted);font-size:13px;margin:15px 0 22px}.note-surface>span{display:block;font-size:12px;margin-bottom:4px}.note-surface p{line-height:1.65}.inspector-actions{display:flex;gap:10px;flex-wrap:wrap;margin:20px 0 6px}.inspector-actions .button{flex:1;padding:10px 7px}.secondary-actions{display:flex;gap:12px;flex-wrap:wrap;margin:18px 0 12px}.active-program{display:flex;gap:14px;border-top:1px solid var(--border);margin-top:22px;padding-top:22px;color:var(--muted)}.active-program>div{display:flex;flex-direction:column;gap:4px;flex:1}.active-program strong{color:var(--text);font-size:13px}.active-program .text-link{margin-top:10px}.dashboard-bottom{display:grid;grid-template-columns:1.2fr 1fr;gap:14px;margin-top:16px}.follow-list{padding:0 20px 12px}.follow-row{display:flex;align-items:center;gap:14px;width:100%;text-align:left;padding:6px 0;min-height:44px;background:transparent;border-top:1px solid var(--border);font-size:12px}.follow-row>strong{flex:0 0 135px}.follow-row>span.muted{flex:1}.follow-row:hover{color:var(--accent)}.request-list{padding:0 20px 18px}.request-row{display:flex;align-items:center;gap:12px;padding:16px 0;border-top:1px solid var(--border);flex-wrap:wrap;font-size:13px}.request-row>div{display:flex;flex-direction:column;gap:2px;flex:1;min-width:100px}.request-row small{color:var(--muted)}.request-row>.button{margin-left:auto;font-size:11px}.bottom-note{margin-top:20px}.section-actions{display:flex;justify-content:space-between;align-items:center;gap:15px;margin:0 0 16px}.section-actions>p{max-width:65%}.split-workspace{display:grid;grid-template-columns:310px minmax(0,1fr);gap:16px;align-items:stretch;min-height:650px}.list-panel{align-self:start}.list-toolbar{display:flex;flex-direction:column;gap:10px;padding:8px 16px 16px}.search-field{display:flex;gap:9px;align-items:center;background:var(--surface-2);padding:8px 10px;border-radius:6px;color:var(--muted);min-width:0}.search-field input{padding:0;width:100%;border:0;outline:0;background:transparent;min-width:0;font-size:12px}.search-field input:focus-visible{outline:0}.search-field:focus-within{outline:2px solid var(--accent);outline-offset:2px}.search-field .icon-button{height:20px;width:20px;flex-basis:20px}input,select,textarea{background:var(--surface);border:1px solid var(--border-strong);border-radius:5px;padding:9px 11px;width:100%;font-size:13px;min-width:0}textarea{resize:vertical;min-height:70px}input[type=checkbox]{padding:0}select{min-height:37px}.select-list{display:flex;flex-direction:column;padding:0 8px 10px}.select-row{display:flex;align-items:center;gap:12px;width:100%;text-align:left;padding:14px 10px;background:transparent;border-bottom:1px solid var(--border)}.select-row:last-child{border-bottom:none}.select-row.selected,.select-row:hover{background:var(--surface-2);border-radius:6px}.select-row>span:not(.avatar):not(.exercise-symbol){display:flex;flex-direction:column;gap:4px;min-width:0;flex:1}.select-row strong{font-size:13px;overflow-wrap:anywhere}.select-row small{color:var(--muted);font-size:11px}.select-row .badge{align-self:flex-start}.detail-panel{align-self:start;min-height:470px}.client-detail-head{display:flex;align-items:center;gap:15px;padding:24px;border-bottom:1px solid var(--border)}.client-detail-head>div{flex:1}.client-detail-head h2{font-size:24px}.client-detail-head p{font-size:12px;color:var(--muted);margin-top:5px}.detail-content{padding:24px}.client-meta{display:flex;gap:15px;flex-wrap:wrap;color:var(--muted);font-size:12px;margin-bottom:25px}.client-meta>span{display:flex;gap:6px;align-items:center}.section-title{display:flex;align-items:center;justify-content:space-between;gap:16px;margin:22px 0 14px}.section-title:first-child{margin-top:0}.context-row{display:flex;gap:12px;align-items:center;padding:16px 0;border-top:1px solid var(--border)}.context-row>div{flex:1}.context-row p{font-size:12px;color:var(--muted);margin-top:4px}.nature-dot{width:8px;height:8px;flex:0 0 8px;border-radius:50%;background:var(--accent)}.nature-dot.sanitario{background:var(--health)}.program-row{width:100%;display:flex;align-items:center;gap:12px;background:none;text-align:left;padding:15px 0;border-top:1px solid var(--border)}.program-row>span{display:flex;flex-direction:column;flex:1;gap:4px}.program-row>span.badge{flex:0 0 auto}.program-row small{color:var(--muted)}.client-detail-footer{padding-top:24px}.exercise-symbol{width:34px;height:34px;display:flex;align-items:center;justify-content:center;background:var(--surface-2);border-radius:6px;color:var(--accent);flex:0 0 34px}.exercise-thumb{width:40px;height:40px;object-fit:contain;border-radius:5px}.exercise-detail{padding:25px}.exercise-detail h3{margin-top:24px;margin-bottom:8px}.exercise-detail p{font-size:14px;color:var(--muted);line-height:1.75}.exercise-media{display:flex;gap:16px;flex-wrap:wrap}.exercise-media figure{margin:0;flex:1;min-width:200px}.exercise-media img,.exercise-hero{max-height:270px;width:100%;object-fit:contain;background:#fff}.exercise-media video{width:100%;max-height:280px}.exercise-media figcaption{font-size:11px;color:var(--muted)}.program-split{grid-template-columns:280px minmax(0,1fr)}.program-document-head{display:flex;justify-content:space-between;gap:14px;padding:20px 22px;border-bottom:1px solid var(--border)}.program-document-head h2{font-size:23px;margin-top:7px}.program-document-head p{color:var(--muted);font-size:12px;margin-top:6px}.program-document-head .row-actions{justify-content:flex-end;align-self:flex-start}.program-document-head .button{font-size:11px}.program-day-bar{padding:12px 18px;display:flex;gap:6px;align-items:center;border-bottom:1px solid var(--border);flex-wrap:wrap}.program-day-bar .segments{border:0;flex:1}.program-day-bar .segments>button{padding:8px 10px;font-size:11px}.week-select{max-width:150px;font-size:11px;min-height:34px;padding:7px}.program-body{display:grid;grid-template-columns:minmax(0,1fr) 240px}.prescription-canvas{padding:20px;min-width:0}.exercise-inspector{padding:25px 20px;border-left:1px solid var(--border);background:var(--bg);font-size:12px}.exercise-inspector h3{margin-bottom:20px}.exercise-inspector p{line-height:1.7;color:var(--muted)}.exercise-inspector img{display:block;margin-bottom:18px;max-height:160px;object-fit:contain}.detail-label{display:block;font-size:11px;font-weight:600;margin:20px 0 6px}.warmup-line{margin:0 0 22px;font-size:12px;color:var(--muted)}.warmup-line>span{font-size:11px;font-weight:650;color:var(--accent)}.warmup-line>p{margin-top:4px}.prescription-exercise{margin-bottom:20px;border:1px solid var(--border);border-radius:12px;overflow:hidden}.prescription-exercise.selected{border-color:var(--border-strong)}.exercise-heading{display:flex;align-items:center;gap:12px;background:transparent;width:100%;text-align:left;padding:14px}.exercise-heading>div{flex:1}.exercise-heading p{font-size:11px;color:var(--muted);margin-top:4px}.exercise-index{color:var(--accent);background:var(--surface-2);border-radius:5px;width:26px;height:28px;display:flex;align-items:center;justify-content:center;font-size:12px}.table-scroll{overflow-x:auto;max-width:100%}table{border-collapse:collapse;width:100%;font-variant-numeric:tabular-nums;text-align:left}th,td{padding:13px 15px;border-bottom:1px solid var(--border);font-size:12px;vertical-align:middle}thead th{background:var(--surface-2);font-weight:550;color:var(--muted);white-space:nowrap}tbody th{font-weight:550}td small,th small{display:block;font-size:10px;color:var(--muted);font-weight:400;margin-top:4px}.set-table th,.set-table td{padding:9px 12px;font-size:11px;white-space:nowrap}.set-table tr:last-child td{border-bottom:0}.small-button{min-height:27px;padding:4px 8px;font-size:10px}.inline-empty{padding:14px;color:var(--muted);font-size:12px}.exercise-row-actions{display:flex;align-items:center;justify-content:space-between;padding:5px 12px;border-top:1px solid var(--border)}.add-exercise-button{margin:5px 0 24px}.exercise-picker-list{max-height:440px;overflow-y:auto;margin-top:16px}.progress-client-select{display:flex;gap:20px;align-items:center;margin-bottom:14px}.progress-client-select .field{width:280px;margin:0}.progress-tabs{margin-bottom:18px;display:flex}.progress-bento{display:grid;grid-template-columns:minmax(0,1fr) 310px;gap:16px;align-items:start}.progress-bento.no-inspector{grid-template-columns:1fr}.progress-explanation{padding:5px 20px 18px;color:var(--muted)}.progress-explanation p{font-size:13px;margin-bottom:5px}.progress-explanation small{font-size:11px;max-width:760px;display:block}.progress-table{min-width:740px}.progress-table th:first-child{position:sticky;left:0;background:var(--surface);min-width:190px;z-index:1}.progress-table thead th:first-child{background:var(--surface-2)}.progress-table tbody th{padding:18px 20px}.progress-table td{padding:5px;min-width:125px}.progress-cell{display:flex;flex-direction:column;align-items:flex-start;gap:5px;padding:12px 10px;background:transparent;width:100%;min-height:68px;border:1px solid transparent;border-radius:5px}.progress-cell strong{font-size:12px}.progress-cell span{font-size:11px;color:var(--muted)}.progress-cell:hover{background:var(--surface-2)}.progress-cell.selected{border-color:var(--accent);background:var(--accent-soft)}.current-week{background:var(--accent-soft)!important}.table-footnote{color:var(--muted);font-size:11px;padding:15px 20px;line-height:1.6}.diary-inspector .inspector-body>p{margin:5px 0 20px}.stat-list{margin:10px 0 0;display:flex;flex-direction:column;gap:10px;font-size:11px}.stat-list>div{display:flex;justify-content:space-between;gap:10px}.stat-list dd{margin:0;white-space:nowrap;color:var(--text)}.followed-exercises{max-height:360px;overflow-y:auto;margin-top:15px;display:flex;flex-direction:column;gap:16px;padding:10px}.questionnaire-form{padding:20px 24px}.questionnaire-form>p{margin-bottom:25px;max-width:700px;font-size:13px}.question{border-top:1px solid var(--border);padding:22px 0}.question h3{font-size:14px}.question p{font-size:11px;color:var(--muted);margin:5px 0 15px}.question .field{max-width:280px}.scale-options{display:flex;gap:5px;flex-wrap:wrap}.scale-options button{height:36px;min-width:38px;background:var(--surface-2);border:1px solid var(--border);border-radius:5px;font-variant-numeric:tabular-nums}.scale-options button.selected{background:var(--accent);color:var(--surface);border-color:var(--accent)}.client-today{display:grid;grid-template-columns:minmax(0,1.8fr) minmax(290px,1fr);gap:16px;align-items:start}.today-program-head{display:flex;align-items:center;gap:16px;padding:22px;color:var(--accent)}.today-program-head>div{flex:1}.today-program-head h2{font-size:23px;color:var(--text)}.today-program-head p{font-size:12px;color:var(--muted);margin-top:6px}.today-days{padding:0 22px 20px}.today-day{display:flex;gap:16px;align-items:center;padding:22px 0;border-top:1px solid var(--border)}.today-day>div{flex:1}.today-day p{color:var(--muted);font-size:12px;margin-top:5px}.today-day small{display:block;color:var(--muted);margin-top:10px;font-size:11px}.day-letter{width:42px;height:45px;border-radius:7px;background:var(--surface-2);font-size:19px;color:var(--accent);font-weight:600;display:flex;align-items:center;justify-content:center;flex-shrink:0}.today-side{display:flex;flex-direction:column;gap:16px}.next-visit{padding:15px 20px 24px}.next-visit h3{font-size:20px;margin-top:15px}.next-visit p{display:flex;align-items:center;gap:7px;color:var(--muted);font-size:13px;margin-top:8px}.next-visit .text-link{margin-top:22px}.journey-links{padding:0 20px 12px}.journey-links>button{display:flex;align-items:center;gap:15px;background:transparent;width:100%;text-align:left;padding:18px 0;border-top:1px solid var(--border)}.journey-links span{flex:1}.journey-links strong{font-size:13px;display:block}.journey-links small{color:var(--muted);display:block;margin-top:5px;font-size:11px}.profile-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;max-width:1200px}.profile-account{display:flex;flex-direction:column;align-items:flex-start;gap:10px;padding:20px 22px}.profile-account h2{font-size:24px}.profile-account p{font-size:13px;color:var(--muted)}.profile-grid .panel-content p{margin-bottom:15px;font-size:13px;line-height:1.7}.theme-options{display:flex;gap:12px;margin-top:24px}.theme-options>button{flex:1;display:flex;flex-direction:column;align-items:center;gap:15px;background:var(--surface-2);padding:25px 15px;border:1px solid var(--border);border-radius:7px}.theme-options>button.selected{border-color:var(--accent);color:var(--accent);background:var(--accent-soft)}.queue-list{display:flex;flex-direction:column;margin-bottom:20px}.queue-row{display:flex;gap:15px;align-items:center;padding:14px 0;border-bottom:1px solid var(--border)}.queue-row>div{display:flex;flex-direction:column;gap:5px;flex:1}.queue-row small{color:var(--muted)}.field{display:flex;flex-direction:column;gap:4px;margin-bottom:17px}.field label{display:flex;flex-direction:column;gap:7px;font-size:12px;font-weight:550}.field small{color:var(--muted);font-size:11px;font-weight:400}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 16px}.form-actions{display:flex;justify-content:flex-end;gap:10px;align-items:center;margin-top:25px;padding-top:18px;border-top:1px solid var(--border)}.form-actions>.small{margin-right:auto}.form-section-title{margin:25px 0 15px}.availability-row{display:flex;gap:10px;align-items:center;margin-bottom:10px}.availability-row>select{flex:1.2}.availability-row>input{flex:1}.availability-row>span{flex:1;font-size:12px;white-space:nowrap}.list-row{display:flex;align-items:center;gap:16px;border-bottom:1px solid var(--border);padding:16px 0}.list-row>div{flex:1;display:flex;flex-direction:column;gap:5px}.list-row small{color:var(--muted)}.visit-types{margin:10px 0 20px}.slot-options{display:flex;flex-wrap:wrap;gap:12px;max-height:250px;overflow:auto;padding:15px 0;margin-bottom:15px}.alternative-list{display:flex;flex-direction:column;gap:10px;margin-top:15px}.alternative-list small{color:var(--muted)}.notice{padding:12px;border-radius:5px;background:var(--surface-2);color:var(--muted);font-size:12px;margin:10px 0}.error-message{color:var(--danger);font-size:13px;padding:12px;background:var(--danger-soft);border-radius:5px}.loading{display:flex;gap:10px;justify-content:center;align-items:center;min-height:190px;color:var(--muted);font-size:13px}.spin{animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.empty{padding:45px 22px;color:var(--muted);text-align:center;display:flex;flex-direction:column;align-items:center;gap:14px}.empty h3{color:var(--text);font-size:16px}.empty p{font-size:13px;max-width:380px;line-height:1.7}.empty svg{margin-top:10px;color:var(--accent)}.error-state{padding:30px}.error-state p{margin:12px 0 20px;color:var(--danger)}dialog{background:var(--surface);color:var(--text);border:1px solid var(--border);border-radius:12px;padding:0;width:min(520px,calc(100vw - 32px));max-height:calc(100dvh - 40px);box-shadow:0 18px 70px #0002;overflow:auto}dialog.wide{width:min(760px,calc(100vw - 32px))}dialog::backdrop{background:#1c1a1770;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}.modal-head{display:flex;justify-content:space-between;align-items:center;gap:15px;padding:17px 22px;border-bottom:1px solid var(--border);position:sticky;top:0;background:var(--surface);z-index:2}.modal-head h2{font-size:18px}.modal-body{padding:22px}.modal-body>p,.modal-body form>p{line-height:1.7;margin-bottom:15px}.modal-body>.segments{margin-bottom:18px}.toast{position:fixed;right:25px;bottom:22px;display:flex;align-items:center;gap:12px;background:var(--surface-high);color:var(--text);box-shadow:0 8px 30px #0002;border:1px solid var(--border-strong);border-radius:8px;padding:13px 14px 13px 18px;z-index:100;max-width:min(550px,calc(100vw - 36px));font-size:13px}.toast>svg{color:var(--ok)}.toast.error>svg{color:var(--danger)}.notification-list{display:flex;flex-direction:column}.notification{display:flex;width:100%;gap:15px;align-items:center;text-align:left;background:transparent;padding:16px 10px;border-bottom:1px solid var(--border)}.notification.unread{background:var(--surface-2)}.notification span{display:flex;flex-direction:column;gap:5px}.notification small{color:var(--muted)}.command-list{display:flex;flex-direction:column;align-items:stretch;margin:18px 0}.command-list .button{justify-content:flex-start}.player{padding:0 10px}.player-progress{display:flex;justify-content:space-between;font-size:12px;color:var(--muted);gap:20px;margin-bottom:10px}progress{display:block;width:100%;height:5px;accent-color:var(--accent);border:0;border-radius:8px}progress::-webkit-progress-bar{background:var(--surface-2);border-radius:8px}progress::-webkit-progress-value{background:var(--accent);border-radius:8px}.player-heading{margin:32px 0 22px}.player-heading h2{font-size:27px}.player-heading p{color:var(--muted);margin-top:7px}.player-prescription{padding:14px;background:var(--surface-2);border-radius:6px;font-size:13px;margin:15px 0 25px}.player-instructions{margin:20px 0;color:var(--muted);font-size:13px}.player-instructions summary{cursor:pointer;color:var(--text)}.player-instructions p{margin-top:12px;line-height:1.7}.player-actions{display:flex;gap:12px;justify-content:flex-end;margin:22px 0}.player-actions .button{min-height:42px}.player-image{max-height:200px;display:block;margin:auto}.rest-timer{display:flex;align-items:center;gap:12px;padding:18px;background:var(--accent-soft);border-radius:7px;margin:20px 0}.rest-timer>div{display:flex;flex-direction:column;flex:1;gap:5px}.rest-timer span{font-size:11px;color:var(--muted)}.rest-timer strong{font-size:29px;color:var(--accent);font-family:var(--heading);font-variant-numeric:tabular-nums}.player-footer{display:flex;justify-content:space-between;border-top:1px solid var(--border);padding-top:15px;margin-top:25px}.player-complete{display:flex;flex-direction:column;align-items:center;gap:20px;padding:45px 15px}.player-complete>svg{color:var(--ok)}.login-page{min-height:100dvh;display:flex;align-items:center;justify-content:center;padding:30px}.login-card{max-width:470px;padding:45px;border:1px solid var(--border);border-radius:12px;background:var(--surface);display:flex;flex-direction:column;gap:23px}.login-card img{width:210px;margin-bottom:15px}.login-card p{color:var(--muted);font-size:15px}.mobile-menu,.sidebar-backdrop{display:none}@media(min-width:1700px){.app-shell{grid-template-columns:240px minmax(0,1fr)}.workspace{padding-left:36px;padding-right:36px}.bento-calendar{grid-template-columns:minmax(0,1fr) 360px}.calendar-event{font-size:11px;padding:4px 8px}.calendar-event strong{font-size:12px}}@media(max-width:1250px){.app-shell{grid-template-columns:190px minmax(0,1fr)}.sidebar{padding:23px 10px 15px}.brand{padding-left:10px}.brand img{width:145px}.workspace{padding:0 20px 25px}.bento-calendar{grid-template-columns:minmax(0,1fr) 290px}.calendar-toolbar{flex-wrap:wrap;gap:10px;padding-left:16px;padding-right:16px}.calendar-toolbar>.segments{margin-left:auto}.calendar-dates>strong{font-size:11px}.dashboard-bottom{grid-template-columns:1fr}.split-workspace{grid-template-columns:270px minmax(0,1fr)}.program-split{grid-template-columns:240px minmax(0,1fr)}.program-body{grid-template-columns:1fr}.exercise-inspector{border-left:0;border-top:1px solid var(--border)}.program-document-head{flex-direction:column}.program-document-head .row-actions{justify-content:flex-start}.progress-bento{grid-template-columns:minmax(0,1fr) 280px}.client-today{grid-template-columns:1fr}.today-side{display:grid;grid-template-columns:1fr 1fr}}@media(max-width:1000px){.app-shell{grid-template-columns:minmax(0,1fr)}.sidebar{position:fixed;left:0;top:0;bottom:0;width:230px;transform:translate(-100%);transition:transform .2s}.sidebar.open{transform:none}.sidebar-backdrop{display:block;position:fixed;top:0;right:0;bottom:0;left:0;background:#1c292555;z-index:19}.mobile-menu{display:flex;margin-right:auto}.utility-bar{justify-content:space-between}.workspace-head h1{font-size:28px}.skip-link{left:20px}.progress-bento{grid-template-columns:1fr}.diary-inspector{max-width:600px}}@media(max-width:760px){.workspace{padding:0 15px 30px}.utility-bar{height:50px}.utility-right{gap:2px}.utility-right .demo-label{font-size:10px;padding:5px 7px}.utility-divider{margin:0 3px}.workspace-head{flex-direction:column;align-items:flex-start;margin:12px 0 22px;gap:17px}.workspace-head h1{font-size:28px}.workspace-head p{font-size:13px}.header-actions{width:100%;gap:8px}.header-actions .button{font-size:11px;flex:1;min-height:40px}.bento-calendar{grid-template-columns:1fr}.calendar-dates{flex-wrap:wrap}.calendar-dates>strong{margin-left:3px;font-size:11px}.calendar-toolbar{padding:8px 15px 12px}.calendar-panel .panel-head{padding-left:15px;padding-right:15px}.calendar-panel .panel-head h2{font-size:17px}.calendar-toolbar>.segments{margin-left:0}.calendar-scroll{margin-left:10px;margin-right:10px}.calendar-footer{padding:12px 15px}.calendar-footer .small{font-size:10px}.appointment-inspector{min-height:0}.dashboard-bottom{grid-template-columns:1fr}.follow-list{padding-left:15px;padding-right:15px}.follow-row{gap:10px;flex-wrap:wrap;padding:12px 0}.follow-row>strong{flex:1;min-width:100px}.follow-row>span.muted{order:4;flex:0 0 calc(100% - 42px);margin-left:42px;margin-top:-8px;font-size:11px}.request-row{gap:10px}.request-row>.button{margin-left:55px}.split-workspace,.program-split{grid-template-columns:1fr;min-height:0}.select-list{max-height:350px;overflow:auto}.list-toolbar{padding-bottom:12px}.detail-panel{min-height:0}.section-actions{align-items:flex-start;gap:15px}.section-actions>p{max-width:55%;font-size:11px}.section-actions .button{font-size:11px}.program-day-bar{padding:10px}.prescription-canvas{padding:15px}.program-body{grid-template-columns:1fr}.program-document-head{padding:18px 15px}.program-document-head h2{font-size:21px}.progress-client-select{align-items:flex-start;flex-direction:column;gap:8px}.progress-client-select .field{width:100%}.progress-tabs{max-width:100%;overflow:auto}.progress-tabs .segments{width:100%;justify-content:flex-start}.progress-bento{grid-template-columns:1fr}.progress-bento .panel-head{align-items:flex-start;flex-wrap:wrap}.progress-table th:first-child{min-width:155px;max-width:175px}.progress-table tbody th{padding:13px 12px}.client-today{grid-template-columns:1fr}.today-side{display:flex}.today-program-head{flex-wrap:wrap}.today-program-head>.text-link{margin-left:43px}.today-program-head h2{font-size:21px}.today-days{padding:0 15px 15px}.today-day{gap:12px;flex-wrap:wrap;padding:18px 0}.today-day>div{min-width:190px}.today-day>.button{margin-left:54px}.profile-grid{grid-template-columns:1fr}.client-detail-head{padding:20px 16px;flex-wrap:wrap}.client-detail-head h2{font-size:22px}.detail-content{padding:20px 16px}.program-row{flex-wrap:wrap}.program-row>.badge{margin-left:30px}.section-title{align-items:flex-start}.form-grid{gap:0 12px}.modal-head{padding:14px 17px}.modal-body{padding:20px 17px}dialog{max-height:calc(100dvh - 22px)}.availability-row{flex-wrap:wrap}.availability-row>select{flex:0 0 100%}.availability-row>input{flex:1;min-width:70px}.modal-body .form-actions,.rest-timer{flex-wrap:wrap}.rest-timer>div{flex:0 0 100%}.player{padding:0}.player-footer{flex-wrap:wrap;gap:10px}.player-footer .button{font-size:11px}.toast{right:18px;bottom:18px}.questionnaire-form{padding:20px 16px}.scale-options button{min-width:32px}.inspector-actions .button{min-height:42px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}@media print{body{background:#fff;color:#000}.sidebar,.utility-bar,.workspace-head,.section-actions,.list-panel,.row-actions,.program-day-bar>.icon-button,.exercise-row-actions,.add-exercise-button,.exercise-inspector,.toast,.button,.skip-link{display:none!important}.app-shell,.workspace,.split-workspace,.program-body{display:block;padding:0;min-height:0}.program-document{border:0}.program-document-head{padding:0 0 20px}.prescription-canvas{padding:0}.prescription-exercise{break-inside:avoid}.table-scroll{overflow:visible}.badge{color:#000!important;background:#fff!important}dialog{display:none!important}}.progress-meter-track{height:6px;background:var(--border);border-radius:9px;overflow:hidden}.progress-meter-track>div{height:100%;background:var(--accent);border-radius:9px;transition:width .15s ease}.progress-meter-label{display:flex;justify-content:space-between;margin-bottom:8px}@media(prefers-reduced-motion:reduce){.progress-meter-track>div{transition:none}}.appointment-more{position:relative;margin-top:14px}.appointment-more summary{cursor:pointer;color:var(--muted);font-size:12px;width:fit-content}.appointment-more-menu{position:absolute;left:0;right:0;top:26px;z-index:8;background:var(--surface);border:1px solid var(--border);border-radius:8px;box-shadow:0 8px 24px #1c292515;padding:12px;display:flex;flex-direction:column;align-items:flex-start;gap:8px}.appointment-more-menu .secondary-actions{margin-top:0;flex-direction:column;align-items:flex-start}.appointment-inspector .active-program{margin-top:18px;padding-top:18px}.command-results{max-height:55dvh;overflow-y:auto}.command-results .command-list{margin:16px 0}.command-results h3{margin:0 0 6px;color:var(--muted);font-size:12px}.sidebar .nav-item{color:#e5eee6;padding:14px 16px}.sidebar .nav-item:hover{background:#ffffff0b}.sidebar .nav-item.active{background:#d8e9d520;color:#fff;font-weight:650}.sidebar .sidebar-bottom>.nav-item,.sidebar .account-row{border-color:#d3e4d52b}.sidebar .account-row small{color:#b2c6bc}.sidebar .avatar{color:#18332e;background:#d9e8dd}.sidebar .nav-item:focus-visible,.sidebar .brand:focus-visible,.sidebar .account-row:focus-visible{outline-color:#cfdfc8}.sidebar-demo{margin:14px 8px 0;color:#b9cdc2;background:transparent;font-size:10px;padding:0}.workspace-breadcrumb{display:flex;align-items:center;gap:10px;font-size:12px;color:var(--muted)}.workspace-breadcrumb button{background:transparent;padding:0;color:var(--text);font-size:12px}.workspace-breadcrumb button:hover{color:var(--accent)}.global-search{display:flex;align-items:center;gap:10px;width:355px;padding:8px 12px;border:1px solid var(--border);border-radius:8px;background:color-mix(in srgb,var(--surface) 65%,var(--bg));color:var(--muted);text-align:left;font-size:12px}.global-search span{flex:1}kbd{font:10px var(--font);padding:2px 4px;border:1px solid var(--border);border-radius:3px;color:var(--muted)}.global-search:hover{border-color:var(--border-strong);background:var(--surface)}.notification-dot{background:#c78443;width:6px;height:6px}.workspace-head{margin:4px 0 20px}.workspace-subtitle{display:flex;align-items:center;flex-wrap:wrap;gap:24px}.studio-summary{display:inline-flex;flex-wrap:wrap;align-items:center;gap:14px;font-size:12px;color:var(--text)}.studio-summary>span,.studio-summary button{display:inline-flex;align-items:center;gap:8px}.studio-summary button{border-left:1px solid var(--border-strong);padding:0 0 0 14px;background:transparent;font-size:12px}.studio-summary button:disabled{opacity:1;color:var(--muted)}.studio-summary i{width:7px;height:7px;border-radius:50%;background:#d4a143}.day-head>span{display:block;font-size:11px}.day-head>strong{display:inline-flex;align-items:center;justify-content:center;font-size:15px;width:25px;height:25px;margin-top:2px;border-radius:50%}.day-head.today{background:var(--health-soft)}.day-head.today>strong{background:var(--accent);color:var(--surface)}.day-head:hover{background:var(--accent-soft)}.active-program{margin-top:16px;padding-top:16px}.active-program>svg{display:none}.program-photo-preview{display:flex;gap:8px;margin-top:9px}.program-photo-preview button{flex:1;min-width:0;padding:0;height:83px;border-radius:8px;overflow:hidden;background:var(--surface-2)}.program-photo-preview img{width:100%;height:100%;object-fit:cover}.program-photo-preview button:hover img{transform:scale(1.04)}.inspector-body{padding-top:8px}.appointment-inspector .note-surface{margin:10px 0 15px;padding:11px 14px}.appointment-inspector .inspector-actions{margin-top:16px}.appointment-inspector .person-summary h3{font-size:16px}.appointment-more{padding:3px 0}.follow-row>strong{font-size:12px;font-weight:650}.request-row{padding:14px 0}.split-workspace{gap:16px}.select-row{border-radius:8px;margin:3px 8px;width:calc(100% - 16px)}.select-row:hover{background:var(--surface-2)}.select-row.selected{background:var(--accent-soft);box-shadow:inset 3px 0 var(--accent)}.client-detail-head h2{font-size:26px}.program-document-head h2{font-size:28px;line-height:1.3}.prescription-exercise.selected{border-color:var(--accent);box-shadow:0 0 0 1px color-mix(in srgb,var(--accent) 15%,transparent)}.prescription-photo{width:64px;height:55px;flex:0 0 64px;object-fit:cover;border-radius:7px}.exercise-inspector .exercise-gallery img{max-height:none;margin:0}.exercise-inspector .photo-gallery{height:175px}.exercise-inspector .gallery-expand{font-size:0;min-height:30px;padding:6px}.exercise-inspector .photo-gallery.expanded{height:auto}.exercise-split{grid-template-columns:minmax(0,1.35fr) minmax(0,1fr);align-items:start}.catalogue-toolbar{display:flex;gap:9px;align-items:center;flex-wrap:wrap;padding:18px 16px}.catalogue-toolbar .search-field{flex:1;min-width:170px}.catalogue-toolbar .segments{border:0;padding:0;background:transparent;gap:4px}.catalogue-toolbar .segments button{padding:8px 9px;font-size:11px;border:1px solid var(--border);border-radius:6px}.catalogue-toolbar .segments button.active{background:var(--accent-soft);border-color:var(--accent-soft)}.catalogue-view{display:flex;gap:4px;margin-left:auto}.catalogue-view .icon-button{border:1px solid var(--border)}.catalogue-view .icon-button[aria-pressed=true]{background:var(--accent);color:var(--surface);border-color:var(--accent)}.exercise-card-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;padding:0 16px 20px}.exercise-card{position:relative;padding:4px;min-width:0;overflow:hidden;text-align:left;border:1px solid var(--border);border-radius:11px;background:var(--surface)}.exercise-card:hover{border-color:var(--border-strong);box-shadow:0 5px 15px #18332e0c;transform:translateY(-2px)}.exercise-card.selected{border-color:var(--accent);box-shadow:0 0 0 1px var(--accent)}.exercise-card-photo{width:100%;height:166px;display:block;object-fit:cover;border-radius:7px}.exercise-card>span:not(.exercise-card-check):not(.photo-unavailable){display:block;padding:9px 8px 8px}.exercise-card strong{display:block;font-size:14px;font-weight:700}.exercise-card small{display:block;margin-top:3px;font-size:12px;color:var(--muted);line-height:1.6}.exercise-card-check{position:absolute;right:13px;top:13px;width:24px;height:24px;border-radius:50%;background:var(--accent);color:var(--surface);display:flex;align-items:center;justify-content:center}.exercise-thumb{object-fit:cover;border-radius:7px}.exercise-detail{padding:20px}.exercise-detail-title{display:flex;flex-direction:column;align-items:flex-start;gap:10px;margin-bottom:16px}.exercise-detail-title h2{font-size:26px;line-height:1.25;letter-spacing:-.03em}.exercise-detail-title .badge{background:var(--health-soft);color:var(--accent);border-radius:5px;padding:4px 8px}.exercise-detail>.segments{margin:18px 0 16px;border:0;border-bottom:1px solid var(--border);border-radius:0;background:transparent;padding:0}.exercise-detail>.segments button{border-radius:0;padding:10px 18px;font-size:13px}.exercise-detail>.segments button.active{background:transparent;border-bottom:2px solid var(--accent);color:var(--accent)}.exercise-instructions{font-size:13px;line-height:1.75;color:var(--text);min-height:52px}.exercise-facts-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:16px;border-top:1px solid var(--border);margin-top:22px;padding-top:18px}.exercise-facts-grid h3{font-size:12px;margin:0 0 10px}.detail-tags{display:flex;flex-wrap:wrap;gap:6px;font-size:12px}.detail-tags>span{background:var(--surface-2);padding:9px 10px;border-radius:7px;color:var(--text)}.exercise-extra h3{font-size:13px;margin:14px 0 4px}.exercise-detail .note-surface{margin:22px 0 0}.photo-gallery{position:relative;overflow:hidden;background:var(--surface-2);border-radius:11px;height:310px}.photo-gallery>img,.photo-gallery>video{display:block;width:100%;height:100%;object-fit:contain}.photo-gallery .icon-button{background:var(--surface);color:var(--text);border-radius:50%;border:1px solid var(--border);box-shadow:0 3px 9px #18332e0e;position:absolute;top:calc(50% - 18px)}.gallery-prev{left:11px}.gallery-next{right:11px}.gallery-count{position:absolute;left:12px;bottom:12px;padding:3px 10px;border-radius:20px;color:#fff;background:#18332ea6;font-size:11px}.gallery-expand{position:absolute;bottom:10px;right:10px;padding:6px 10px;min-height:32px;font-size:11px;box-shadow:0 2px 8px #18332e12}.photo-gallery.expanded{height:auto;min-height:200px}.photo-gallery.expanded>img,.photo-gallery.expanded>video{max-height:70dvh;min-height:200px;object-fit:contain}.media-attribution{font-size:9px!important;color:var(--muted);text-align:right;margin:5px 0 0!important}.photo-unavailable{display:flex;align-items:center;justify-content:center;flex-direction:column;gap:8px;background:var(--surface-2);color:var(--muted);font-size:10px}.gallery-empty{width:100%;height:170px;border-radius:10px}.photo-gallery>.photo-unavailable{width:100%;height:100%}button,.panel,.program-photo-preview img{transition:background-color .16s,border-color .16s,box-shadow .16s,transform .16s,opacity .16s}.detail-panel,.appointment-inspector,.exercise-inspector{animation:panel-appear .18s ease-out}@keyframes panel-appear{0%{opacity:0;transform:translateY(5px)}to{opacity:1;transform:none}}.button:active:not(:disabled),.icon-button:active:not(:disabled){transform:translateY(1px)}:root[data-theme=dark]{--fitness: #c9a46b;--fitness-soft: #3c3121}@media(prefers-color-scheme:dark){:root:not([data-theme=light]):not([data-theme=dark]){--fitness: #c9a46b;--fitness-soft: #3c3121}}@media(min-width:1700px){.workspace{max-width:1560px;width:100%;margin:0 auto}.bento-calendar{grid-template-columns:minmax(0,1fr) 380px}}@media(max-width:1350px){.catalogue-toolbar .search-field{flex-basis:100%}.catalogue-toolbar .segments{flex:1}.workspace-subtitle{gap:10px}.studio-summary{gap:10px;font-size:11px}}@media(max-width:1050px){.exercise-split{grid-template-columns:minmax(0,1.1fr) minmax(0,1fr)}.exercise-card-photo{height:145px}.global-search{width:290px}}@media(max-width:760px){.workspace-breadcrumb{font-size:11px;margin-right:auto}.workspace-breadcrumb button{font-size:11px}.utility-right{gap:3px}.global-search{width:34px;height:34px;padding:7px;border:0;background:transparent}.global-search span,.global-search kbd,.utility-divider{display:none}.workspace-head{margin-top:10px}.workspace-subtitle{gap:10px}#studio-summary{flex-basis:100%}.studio-summary{gap:12px;font-size:11px}.exercise-split{grid-template-columns:1fr}.exercise-card-photo{height:145px}.exercise-detail-title h2{font-size:25px}.photo-gallery{height:280px}.catalogue-toolbar .search-field{min-width:0}.catalogue-toolbar .segments button{padding:8px;font-size:10px}.program-photo-preview button{height:110px}.exercise-facts-grid{grid-template-columns:1fr;gap:18px}}@media(max-width:390px){.exercise-card-grid{gap:8px;padding:0 10px 15px}.exercise-card-photo{height:115px}.exercise-card strong{font-size:11px}.exercise-card small{font-size:10px}.catalogue-toolbar{gap:7px;padding:14px 10px}.catalogue-view .icon-button{width:31px;flex-basis:31px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}.appointment-inspector .person-summary{margin-bottom:12px}.appointment-inspector .appointment-facts{gap:8px;margin-bottom:12px}.appointment-inspector .active-program{margin-top:12px;padding-top:12px}.appointment-inspector .note-surface{margin-bottom:10px}.appointment-inspector .inspector-actions{margin-top:10px}.appointment-inspector .active-program .text-link{margin-top:6px}.appointment-inspector .inspector-body{padding-bottom:16px}.choice-chips{border:0;padding:0;min-width:0}.choice-chips legend{font-size:12px;font-weight:550;margin-bottom:7px}.choice-chips>div{display:flex;flex-wrap:wrap;gap:6px}.choice-chips button{border:1px solid var(--border);background:var(--surface-2);color:var(--text);border-radius:999px;padding:7px 11px;font:inherit;font-size:12px;cursor:pointer}.choice-chips button[aria-pressed=true]{background:var(--accent-soft);border-color:var(--accent);color:var(--accent);font-weight:600}.choice-chips button:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.row-actions.compact{gap:2px}.row-actions.compact .icon-button{width:30px;height:30px}.program-block{margin-bottom:18px}.program-block.grouped{border-left:3px solid var(--accent);padding-left:12px}.program-block-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:10px}.program-block-head strong{font-size:12px;color:var(--accent)}.program-block-head small{display:block;font-size:11px;color:var(--muted);margin-top:2px}.program-block .prescription-exercise{margin-bottom:12px}.exercise-note{font-style:italic}.quick-sets{display:flex;gap:8px;align-items:center;padding:8px 12px;border-top:1px solid var(--border)}.quick-sets input{flex:1;min-width:0;min-height:32px;font-size:12px}.quick-sets .check-label{white-space:nowrap;font-size:11px;margin:0}.set-actions{display:flex;gap:4px;align-items:center}.add-block-bar{display:flex;gap:8px;flex-wrap:wrap;margin:5px 0 24px}.choice-list{display:grid;gap:8px;margin:12px 0}.choice{display:flex;gap:10px;align-items:flex-start;padding:12px;border:1px solid var(--border);border-radius:10px;cursor:pointer}.choice input{width:auto;min-height:0;flex:0 0 auto;margin:3px 0 0}.choice>span{flex:1;min-width:0}.choice.selected{border-color:var(--accent);background:var(--accent-soft)}.choice strong{display:block;font-size:12px}.choice small{display:block;font-size:11px;color:var(--muted);margin-top:3px}@media(max-width:720px){.quick-sets{flex-wrap:wrap}}.import-pdf{display:grid;gap:14px}.import-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}.import-head h2{font-size:20px}.import-files{display:flex;gap:8px;overflow-x:auto}.import-file{text-align:left;padding:8px 12px;border:1px solid var(--border);border-radius:10px;background:var(--surface);min-width:160px}.import-file.selected{border-color:var(--accent);background:var(--accent-soft)}.import-file strong,.import-file small{display:block;font-size:11px}.import-file small{color:var(--muted);margin-top:2px}.import-drop{display:grid;justify-items:center;gap:10px;padding:60px 20px;border:2px dashed var(--border-strong);border-radius:16px;text-align:center;color:var(--muted);background:var(--surface)}.import-drop.over{border-color:var(--accent);background:var(--accent-soft)}.import-drop strong{color:var(--text, inherit);font-size:15px}.import-review{display:grid;grid-template-columns:minmax(280px,1.1fr) minmax(300px,1fr) minmax(300px,1fr);gap:14px;align-items:start}.import-page{position:sticky;top:12px}.import-page-bar{display:flex;align-items:center;justify-content:center;gap:8px;padding:6px}.import-canvas{position:relative;width:100%;max-height:calc(100vh - 150px);overflow-y:auto;border-radius:8px}.import-canvas canvas{display:block;max-width:100%}.import-highlight{position:absolute;border:3px solid var(--accent);border-radius:6px;background:color-mix(in srgb,var(--accent) 14%,transparent);pointer-events:none}.import-rows{padding-bottom:0}.import-meta{padding:14px 16px 4px;display:grid;gap:4px}.import-day>header{display:flex;justify-content:space-between;align-items:center;padding:10px 16px 6px;font-size:12px;color:var(--accent)}.import-row{display:flex;align-items:center;gap:10px;width:100%;text-align:left;padding:9px 16px;background:transparent;border-top:1px solid var(--border)}.import-row.selected{background:var(--accent-soft)}.import-row>span:nth-child(2){flex:1;min-width:0}.import-row strong,.import-row small{display:block;font-size:12px}.import-row small{color:var(--muted);font-size:11px;margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.import-chip{flex:0 0 auto;font-size:10px;font-weight:600;padding:3px 8px;border-radius:999px;white-space:nowrap}.import-chip.ok{background:var(--accent-soft);color:var(--accent)}.import-chip.todo{background:#fdecd3;color:#8a4b00}.import-bar{position:sticky;bottom:0;display:flex;flex-wrap:wrap;gap:8px;align-items:center;justify-content:flex-end;padding:12px 16px;border-top:1px solid var(--border);background:var(--surface)}.import-bar>span{margin-right:auto;color:var(--muted)}.import-detail-body{padding:16px;display:grid;gap:8px}.import-detail-head{display:flex;justify-content:space-between;gap:8px}.import-detail-head h3{font-size:15px;margin-top:2px}.import-figure{max-width:100%;max-height:200px;object-fit:contain;border-radius:8px;border:1px solid var(--border)}.import-reading{padding:8px 10px;border-radius:8px;background:var(--surface-2)}.import-weeks{display:grid;gap:4px}.import-candidate{display:flex;align-items:center;gap:10px;width:100%;text-align:left;padding:8px;border:1px solid var(--border);border-radius:10px;background:var(--surface)}.import-candidate.selected{border-color:var(--accent);background:var(--accent-soft)}.import-candidate>span{flex:1;min-width:0}.import-candidate strong,.import-candidate small{display:block;font-size:12px}.import-candidate small{color:var(--muted);font-size:11px}.import-candidate-photo{width:44px;height:44px;object-fit:cover;border-radius:8px;flex:0 0 auto}.import-search-results{display:grid;gap:6px}.import-new{display:grid;gap:6px;padding:10px;border:1px dashed var(--border-strong);border-radius:10px}.import-new.selected{border-style:solid;border-color:var(--accent)}.import-add{display:grid;gap:6px;min-width:240px}.warning{color:#8a4b00}@media(max-width:1180px){.import-review{grid-template-columns:1fr 1fr}.import-page{position:static;grid-column:1 / -1}}@media(max-width:760px){.import-review{grid-template-columns:1fr}}.split-workspace[hidden]{display:none}.invite-code{display:grid;gap:12px}.invite-value{font-size:28px;letter-spacing:.12em;text-align:center;padding:14px;border-radius:12px;background:var(--accent-soft);color:var(--accent);font-variant-numeric:tabular-nums;-webkit-user-select:all;user-select:all}.context-row .row-actions.compact{margin-left:8px}.exercise-detail-title .row-actions{margin-top:10px}.override-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:18px}.override-original{padding:12px;border-radius:10px;background:var(--surface-2);display:grid;gap:6px;align-content:start}.link-panel{margin-bottom:14px}.link-intro{padding:0 18px 10px}.link-list{display:grid;gap:10px;padding:0 18px 18px}.link-item{border:1px solid var(--border);border-radius:12px;padding:12px;display:grid;gap:8px}.link-item>header{display:flex;justify-content:space-between;align-items:center;gap:10px}.link-item strong,.link-item small{display:block}.link-item small{font-size:11px;color:var(--muted)}.link-candidates{display:grid;gap:6px}.link-candidate{display:flex;align-items:center;gap:10px}.link-candidate>span{flex:1;min-width:0}@media(max-width:760px){.override-grid{grid-template-columns:1fr}}.history-block{margin-top:16px}.history-list{list-style:none;padding:0;margin:0;display:grid;gap:6px;font-size:12px}.history-list li{display:flex;gap:10px}.history-list strong{min-width:52px;font-weight:600}
